1. Bubuka
The R01 Smart Fitness Ring is a wearable health monitoring device designed to track various physiological metrics and activity levels. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your device.
Figure 1: R01 Smart Health Ring Overview
2. Émbaran Kasalametan
- Consult a medical professional before starting any new exercise regimen or if you have pre-existing health conditions.
- The R01 Smart Fitness Ring is not a medical device and should not be used for diagnostic or treatment purposes.
- Jauhkeun alat tina suhu ekstrim sareng sinar panonpoé langsung.
- Ulah nyobian ngabongkar atawa ngalereskeun alat sorangan.
- Jauhkeun tina jangkauan barudak.
3. Setup Guide
3.1 Choosing the Right Size
Accurate sizing is crucial for comfortable wear and precise data collection. Use the following guide to determine your ideal ring size.
Figure 2: Ring Size Measurement Guide
- Cut a thin piece of paper and attach a piece of sticky tape to one end.
- Secure the tape to your finger and wrap the paper strip around your finger.
- Mark the location where the paper connects.
- Measure the length from the line you have drawn to the end of the paper to find your circumference.
Refer to the table below for corresponding ring sizes:
| Ukuran | kuriling (mm) | Circumference (inches) | Diaméterna (mm) | Diaméterna (inci) |
|---|---|---|---|---|
| 3.5 - 4 | 46.81 | 1.84 | 14.90 | 0.59 |
| 4.5 - 5 | 49.32 | 1.94 | 15.70 | 0.62 |
| 5.5 - 6 | 51.84 | 2.04 | 16.50 | 0.65 |
| 6.5 - 7 | 54.51 | 2.15 | 17.35 | 0.68 |
| 7.5 - 8 | 57.18 | 2.25 | 18.20 | 0.72 |
| 8.5 - 9 | 59.38 | 2.34 | 18.90 | 0.74 |
| 9.5 - 10 | 62.20 | 2.45 | 19.80 | 0.78 |
| 10.5 - 11 | 64.71 | 2.55 | 20.60 | 0.81 |
| 11.5 - 12 | 66.92 | 2.63 | 21.30 | 0.84 |
| 12.5 - 13 | 70.15 | 2.76 | 22.33 | 0.88 |
| 13.5 - 14 | 71.28 | 2.81 | 22.69 | 0.89 |
| 14.5 - 15 | 72.44 | 2.85 | 23.06 | 0.91 |
| 15.5 - 16 | 73.73 | 2.90 | 23.47 | 0.92 |
| 16.5 - 17 | 75.46 | 2.97 | 24.02 | 0.95 |
Alternatively, refer to the customizable ring size chart:
Figure 3: Customizable Ring Size Chart
| Ring Replacement Number | Finger Circumference | International Code (US Code) |
|---|---|---|
| No.16 | 52 mm | No.6 |
| No.18 | 60 mm | No.8 |
| No.22 | 75 mm | No.12 |
3.2 Ngecas Awal
Before first use, fully charge your R01 Smart Fitness Ring. Connect the charging cable (not explicitly mentioned, assuming standard) to the ring and a compatible USB power source. The charging indicator (if any) will show the charging status.
3.3 Pamasangan Aplikasi sareng Papasangan
The R01 Smart Fitness Ring requires a companion mobile application for full functionality and data synchronization. The app is compatible with Android and iOS devices.
- Download the official companion app from your device's app store (e.g., Google Play Store for Android, Apple App Store for iOS).
- Pastikeun Bluetooth diaktipkeun dina smartphone Anjeun.
- Buka aplikasi tur turutan parentah dina layar pikeun nyieun hiji akun atawa asup.
- Pilih "Tambahkeun Alat" atanapi pilihan anu sami dina aplikasi éta.
- The app will search for your R01 Smart Fitness Ring via Bluetooth 4.2.
- Once detected, select your ring from the list to pair. Confirm any pairing requests on both the app and the ring (if applicable, though the ring has no display).
Gambar 4: Sambungan Nirkabel Bluetooth 4.2
4. Parentah Operasi
Wear the R01 Smart Fitness Ring on your finger for continuous health monitoring. Ensure it fits snugly but comfortably for accurate readings.
4.1 Pangimeutan Kaséhatan
- Ngawaskeun Laju haté: The ring continuously monitors your heart rate. View real-time data and historical trends in the companion app.
- Ngawas Oksigén Darah (SpO2): The ring provides intelligent monitoring of blood oxygen levels. Access real-time views and professional data analysis through the app.
- Pangimeutan Saré: The device tracks your sleep patterns, including deep sleep and light sleep. The app provides analysis, reminders, and suggestions for improving sleep quality.
- Deteksi Suhu Awak: The ring acts as a thermometer on your finger, measuring body temperature data continuously.
Figure 5: Heart Rate Monitoring in Action
Gambar 6: Pemantauan Oksigén Getih
Gambar 7: Pangimeutan Saré
Figure 8: Body Temperature Detection
4.2 Nyukcruk Kagiatan
The R01 Smart Fitness Ring tracks your daily activity, including steps, distance, and calories burned. All data synchronizes with the mobile app for detailed analysis and progress tracking.
Figure 9: Exercise Pedometer and Activity Tracking
4.3 Fitur Aplikasi
The companion app provides a comprehensive interface for your health data:
- Real-time data display for all monitored metrics.
- Historical data and trend analysis (daily, weekly, monthly).
- Health settings and personalized goals.
- Knowledge column for health insights.
- Data synchronization for scientific and effective exercise management.
5. Perawatan sareng Pangropéa
- beberesih: Wipe the ring with a soft, damp lawon. Ulah make cleaners abrasive atawa bahan kimia kasar.
- Tahan cai: The R01 Smart Fitness Ring is 3ATM waterproof, meaning it can withstand splashes, rain, and brief immersion in water (e.g., hand washing). It is not suitable for swimming, diving, or high-pressure water activities.
- Perawatan batré: To prolong battery life, avoid fully discharging the ring frequently. Charge it regularly, and if storing for an extended period, ensure it has a partial charge (around 50%).
- Panyimpenan: Store the ring in a cool, dry place away from direct sunlight and extreme temperatures.
6. Cara ngungkulan
- Device not turning on/not responding:
- Ensure the ring is fully charged. Connect it to the charger and wait a few minutes before attempting to use it again.
- Cannot pair with the app:
- Pastikeun Bluetooth diaktipkeun dina smartphone Anjeun.
- Make sure the ring is charged and within range of your phone.
- Restart both your phone and the ring (if possible, by placing it on the charger or letting the battery drain and recharge).
- Try reinstalling the companion app.
- Bacaan teu akurat:
- Ensure the ring is worn snugly on your finger, not too loose or too tight.
- Clean the sensors on the inside of the ring.
- Avoid excessive movement during measurements, especially for heart rate and blood oxygen.
- Pastikeun aplikasina parantos diropéa.
- Aplikasi henteu nyingkronkeun data:
- Pariksa sambungan internét telepon anjeun.
- Ensure the ring is connected via Bluetooth to the app.
- Tutup sareng buka deui aplikasina.
- Balikan deui telepon anjeun.
7. Spésifikasi
| Fitur | Rincian |
|---|---|
| Nomer modél | R01 |
| Kelas waterproof | 3ATM |
| Layar Pintonan | No |
| Rojongan NFC | No |
| Kagiatan dilacak | Activity Tracker, Steps Tracker, Distance Tracker, Calorie Tracker |
| Métrik Diukur | Heart Rate Monitor, Blood Pressure Monitor, Sleep Monitor, Blood Oxygen Monitor |
| Bahan Kasus | Baja |
| Sertifikasi | CE, FCC |
| Asalna | Daratan Cina |
| Kapasitas batré | 18 mah |
| Konektipitas | Bluetooth 4.2 |
| Ukuran Paket | 12 cm (L) x 11 cm (W) x 5 cm (H) |
| Beurat pakét | 0.12 kg |
8. Tips pamaké
- For best sleep tracking results, wear the ring consistently every night.
- Ensure the ring is clean and dry before wearing to prevent skin irritation and ensure accurate sensor readings.
- Regularly check the companion app for firmware updates to ensure optimal performance and new features.
- Keep your smartphone close to the ring for reliable Bluetooth connection and data synchronization.
9. Garansi jeung Rojongan
Kanggo inpormasi garansi, dukungan téknis, atanapi patarosan jasa, mangga ngahubungi penjual atanapi produsén langsung. Simpen resi pameseran anjeun salaku bukti pameseran.
The product may be eligible for free returns within 90 days, as per seller policy. Please refer to the seller's terms for details.
