Bubuka
Welcome to the Keiser M3i Studio Plus Indoor Bike user manual. This guide provides essential information for the safe and effective use, assembly, operation, and maintenance of your new indoor cycling bike. The M3i Studio Plus is designed to deliver a premium cycling experience with advanced features like the Studio Display, Ride by Color feedback, and extensive connectivity options. Please read this manual thoroughly before initial use and retain it for future reference.
Émbaran Kasalametan penting
Always consult with a physician before beginning any exercise program. Improper or excessive training can result in serious injury. Adhere to the following safety guidelines:
- Pastikeun sadaya bolts sareng mur dikencangkeun sacara aman sateuacan unggal dianggo.
- Jauhkeun barudak sareng piaraan tina sapédah salami operasi.
- Place the bike on a level, stable surface.
- Ngagem sapatu olahraga sareng pakean anu pas.
- Ulah ngaleuwihan beurat pangguna maksimum 350 pon (158 kg).
- Eureun latihan langsung upami anjeun pingsan, lieur, atanapi nyeri.
- Laksanakeun pangropéa rutin sakumaha anu dijelaskeun dina manual ieu.
Komponén produk
The Keiser M3i Studio Plus Indoor Bike consists of several key components designed for optimal performance and user comfort.
- Pigura: Durable alloy steel and aluminum construction.
- Flywheel: Aluminum flywheel with magnetic resistance system.
- Studio Display: Integrated console providing real-time metrics.
- Setang: Curve handlebars designed for various riding positions.
- Korsi: Adjustable seat for height and fore/aft positioning.
- Suku: Standard pedals with toe cages.
- Résistansi tuas: Provides 72 levels of magnetic resistance.
Setup sareng Majelis
The Keiser M3i Studio Plus Indoor Bike requires minimal assembly. Follow these steps carefully:
- Ngabongkar komponén: Cabut sadaya bagian tina bungkusna kalayan ati-ati. Pariksa sadaya komponén aya dina daptar bungkusna.
- Pasangkeun Stabilizer Bars: Secure the front and rear stabilizer bars to the main frame using the provided bolts and tools. Ensure they are firmly tightened.
- Pasang Tiang Korsi: Insert the seat post into the frame and secure it with the adjustment knob. Do not overtighten.
- Pasang Korsi: Mount the seat onto the seat post.
- Install Handlebar Post: Insert the handlebar post into the frame and secure it with its adjustment knob.
- Pasang setang: Secure the handlebars to the handlebar post.
- Pasang pedal: Identify the left (L) and right (R) pedals. Thread the left pedal counter-clockwise and the right pedal clockwise into the crank arms. Tighten securely with a wrench.
- Cék ahir: Inspect all connections to ensure they are tight and secure before first use.
Parentah Operasi
A. Studio Display Features
The Studio Display provides comprehensive workout data. It is powered by a pedal-driven generator, requiring no batteries.
The display offers four different modes:
- Modeu laju: Displays current speed, distance, and time.
- Power Zones Mode: Shows power output in watts and personalized power zones (Ride by Color).
- Heart Rate Zones Mode: Displays heart rate and personalized heart rate zones (requires compatible heart rate monitor).
- METs Mode: Measures Metabolic Equivalents of Task.
B. Adjustments (Seat and Handlebars)
Proper bike fit is crucial for comfort and performance. The M3i Studio Plus accommodates riders from 4'10" to 7'.
- Jangkungna korsi: Loosen the seat height adjustment knob, raise or lower the seat until your leg has a slight bend at the knee when the pedal is at its lowest point. Tighten the knob securely.
- Seat Fore/Aft: Loosen the seat fore/aft adjustment knob beneath the seat. Slide the seat forward or backward to align your knee over the pedal spindle when the crank arm is horizontal. Tighten the knob.
- Jangkungna Stang: Loosen the handlebar height adjustment knob. Adjust the handlebars to a comfortable height, typically level with or slightly higher than the seat for beginners, or lower for more aggressive riding. Tighten the knob.
C. Resistance Control
The bike features 72 levels of magnetic resistance, controlled by the resistance lever located on the frame. Move the lever up to increase resistance and down to decrease it. This allows for precise control over your workout intensity.
D. Konéktivitas
The M3i Studio Plus supports Bluetooth FTMS, CSCS, and CPS, as well as ANT+ connectivity, allowing it to connect with various fitness apps and heart rate monitors.
Refer to your specific app's instructions for pairing with the Keiser M3i Studio Plus.
Pangropéa sareng Perawatan
Regular maintenance ensures the longevity and optimal performance of your Keiser M3i Studio Plus Indoor Bike. The bike is designed to be virtually maintenance-free.
- beberesih: Ngusap handap sapédah kalawan iklanamp lawon sanggeus unggal pamakéan pikeun miceun kesang jeung lebu. Hindarkeun pembersih abrasive.
- Pamariksaan: Périodik pariksa sagala bolts, kacangan, sarta bagian ojah pikeun tightness tur maké. Tighten sagala fasteners leupas.
- Lubrication: The magnetic resistance system and poly-V belt drive system require no lubrication.
- Panyimpenan: Store the bike in a dry, climate-controlled environment away from direct sunlight.
Pamérésan masalah
This section addresses common issues you might encounter with your Keiser M3i Studio Plus Indoor Bike.
| Masalah | Mungkin Cukang lantaranana | Solusi |
|---|---|---|
| Pintonan teu hurung | Not pedaling fast enough; Super capacitor not charged. | Pedal at a moderate pace for a few seconds to activate the generator and charge the super capacitor. |
| Perlawanan karasa teu konsisten | Resistance lever not fully engaged; Magnetic system issue. | Ensure the resistance lever is firmly set to a specific level. If issue persists, contact customer support. |
| Sapédah teu stabil atanapi oyag | Not on a level surface; Stabilizer feet not adjusted. | Adjust the leveling feet on the stabilizer bars to ensure the bike is stable on the floor. |
| Difficulty connecting via Bluetooth/ANT+ | Device not in pairing mode; Interference; Outdated app. | Ensure your device's Bluetooth/ANT+ is on and the bike is active. Move closer to the bike. Update your fitness app. |
Spésifikasi teknis
| Fitur | Spésifikasi |
|---|---|
| Ngaran modél | M3i Studio Plus Indoor Bike |
| merek | Keizer |
| Diménsi (D x W x H) | 51" x 26" x 44" (129.5 cm x 66 cm x 111.8 cm) |
| Item Beurat | 91 Pon (41.3 kg) |
| Beurat pamaké maksimum | 350 Pon (158 kg) |
| Mékanisme Résistansi | Magnét |
| Jumlah Tingkat Résistansi | 72 |
| Sistim drive | Poly-V Beubeur |
| Sumber Daya | Pedal-powered Generator |
| Konektipitas | Bluetooth FTMS, CSCS, CPS, ANT+ |
| Bahan | Aluminum Flywheel, Alloy Steel |
| Warna | Gagak Hideung |
| UPC | 810047790365 |
Émbaran jaminan
Keiser products are manufactured to the highest standards and are backed by a limited warranty. Specific warranty details, including coverage periods for frame, parts, and labor, are provided with your purchase documentation. Please retain your proof of purchase for warranty claims. The warranty typically covers defects in materials and workmanship under normal use and service.
Rojongan Palanggan
For technical assistance, parts, or service inquiries, please contact Keiser Customer Support. Have your model number and serial number ready when contacting support.
Keizer Corporation
Websitus: www.keiser.com
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